Among the island’s many treasures is the Puna Coast Trail, a beautiful moderate hiking route that offers adventurers the opportunity to experience the raw beauty of Hawaii’s rugged coastline.
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Puna Coast Trail
The Puna Coast Trail is located on the southeastern coast of the Big Island, in the Puna District. Stretching approximately 10 miles along the coastline, the trail offers hikers the chance to explore pristine beaches, lush rainforests, and ancient lava fields. With its diverse landscapes and rich biodiversity, the Puna Coast Trail provides a unique opportunity to experience the unspoiled beauty of Hawaii’s natural environment. Some things to look out for:
- The beginning of the trail is exposed with big views inland.
- Look out for wild orchids.
- Pass through a tree tunnel into deep rainforest.
- Spot the ancient village of Keauhou (private property).
- Cross over a collapsed lava tube.
- Reach the site of Kea’au School from the 1840s.
- Enjoy views of the ocean through the trees.
- Find a plateau near the shore at Hā’ena, an ancient site.
- Walk alongside a rock wall marking private property.
- Spot a World War II bunker “pill box”
Trail Highlights
As we journey along the Puna Coast Trail, we’ll encounter a variety of stunning sights and landmarks, including:
- Kaimu Beach: The trail begins at Kaimu Beach, a black sand beach that was formed by a lava flow in the late 20th century. It’s the perfect spot to start your hike and take in the panoramic views of the coastline.
- Lava Tree State Monument: Along the trail, hikers will pass through Lava Tree State Monument, a unique natural area where lava molds of trees created by a past eruption can be seen.
- Ha’ena Beach: Further along the trail, hikers will reach Ha’ena Beach, a secluded cove with pristine white sand and crystal-clear waters. It’s an idyllic spot for swimming, snorkeling, and picnicking amidst the tranquil beauty of the coast.
Hiking the Puna Coast Trail
The Puna Coast Trail is a moderate-level hike that requires careful planning and preparation. The trail can be rugged and challenging in places, with uneven terrain and steep sections. Hikers should wear sturdy hiking shoes, bring plenty of water and snacks, and be prepared for changing weather conditions.
Tips For a Successful Hike
- Check the weather forecast: Weather conditions along the Puna Coast can be unpredictable, with sudden changes in temperature, wind, and rain. Check the forecast before setting out and be prepared for adverse conditions.
- Stay on designated trails: Stick to marked trails and avoid venturing off-trail onto unstable terrain or cliffs. The coastline can be rugged and hazardous, so it’s important to exercise caution and stay alert.
- Bring essential supplies: Be sure to pack essential supplies such as water, snacks, sunscreen, insect repellent, and a first aid kit. Cell phone reception may be limited along the trail, so it’s essential to be self-sufficient and prepared for emergencies.
- Beware of dangerous conditions near the rock and coral reef.
- The beach is suitable for hanging out but not ideal for swimming or snorkeling.
- Keep an eye out for rogue waves.
- The beach is suitable for children with proper supervision.
How to Get to Puna Coast Trail
- Head south of Hilo. Drive on Hwy. 130 to the Hawaiian Paradise Park subdivision. Turn makai (toward the ocean) on Kaloli Drive. Follow Kaloli Drive for several miles. It dead-ends into Beach Road.
- The parking for the Puna Trail is situated at the far end of Beach Road in Keaʻau.
Note: Please avoid leaving valuables or any bags visible in your vehicle.
Frequently Asked Questions
How long is the Puna Coast Trail?
The Puna Coast Trail is approximately 10 miles long, stretching along the southeastern coast of the Big Island from Kaimu Beach to Ha’ena Beach.
Is the Puna Coast Trail suitable for all hikers?
The Puna Coast Trail is considered a moderate-level hike, with some sections that may be challenging for inexperienced hikers. It’s important to be prepared for uneven terrain, steep inclines, and changing weather conditions.
Are there any facilities along the Puna Coast Trail?
There are no facilities such as restrooms or drinking water sources along the Puna Coast Trail, so hikers must be self-sufficient and bring everything they need for the hike.
Is camping allowed along the Puna Coast Trail?
Camping is permitted along the Puna Coast Trail at designated campsites, but permits are required for overnight stays. Be sure to obtain a permit in advance and follow all park regulations regarding camping and fires.
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